Eat Well

Cooking

Confidence in the kitchen comes from a handful of repeatable techniques, not from a bigger recipe collection.

What matters most

  • Roast, sauté, simmer, blend. Four methods cover nearly every meal here.
  • Heat the pan properly and salt in layers. Most bland food is an underseasoned, undercooked pan.
  • Acid at the end, lemon or vinegar, is the difference between healthy and delicious.

Do this week

Cook one new method this week rather than one new recipe.