Eat Well
Cooking
Confidence in the kitchen comes from a handful of repeatable techniques, not from a bigger recipe collection.
What matters most
- Roast, sauté, simmer, blend. Four methods cover nearly every meal here.
- Heat the pan properly and salt in layers. Most bland food is an underseasoned, undercooked pan.
- Acid at the end, lemon or vinegar, is the difference between healthy and delicious.
Do this week
Cook one new method this week rather than one new recipe.